Shipping Policy

Effective Date: June 20, 2025

Digital Products (like our book)

Our eBook, You Don’t Know Your Body, is delivered instantly via email the moment your purchase is confirmed.
If you don’t see it within 5 minutes, check your spam, then email us at support@youdontknowyourbody.com. We’ll get it to you fast.

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Physical Products (if/when applicable)

If we ship physical items, here's how we handle them:

• Processing Time: Orders are packed and shipped within 1–2 business days.

• Shipping Time: US orders usually arrive in 3–7 business days. International orders can take 7–21 days depending on customs.

• Tracking: Every order comes with a tracking number — emailed to you as soon as it ships.

• Shipping Rates: Calculated at checkout based on your location and shipping speed.

• Carriers: We primarily ship through USPS, UPS, or DHL.